Taking drugs, smoking pot, toking a cigarette all mean the same. This means taking illegal drugs or pharmaceutical medicine excessively which leads to addiction. And any kind of addiction is not good for us. Some people get so deep into an addiction that it is very difficult for them to get out of it, however, there are many ways they can do it if they are willing to come out clean. Apart from having a support group to help you achieve this, there are also many other ways to detox or flush all the drugs out of your system.
Drinking enough fluids to flush out or concentrating drug in our body is one of the most suggested ways, but this has its own disadvantages as well. Along with drugs it also flushes out important nutrients, electrolytes, and vitamins out of our body. When this happens, you need to intake food and vitamins that will help you restore flushed out ones. There are also some pills available that will help in flushing drugs. My friend uses these detox pill to pass drug tests. You can eat fresh vegetables and fruits or take multi-vitamins. Drink sports drinks and green tea that is known to detox bad substances out of your body. Diuretic like cranberry juice, apple juice, coffee. Along with this, you must also make sure that you don’t over hydrate. Drink a total of 2 gallons of fluids every day, not more than that. Detoxing by exercising till you sweat the toxins out. Kidney and bladder can detox only as much as possible in short time. Exercising can help you sweat the toxins out of your body through the pores as well as bladder. Along with all this, it is also very important that you take care of your health as well. If you are feeling very sick, it must be because of a lot of fluids in very less time. So be very careful about that as nothing is more important than that, not even passing a drug test.